although small, pumpkin seeds are highly nutritious and packed with powerful anti-oxidents. sprinkle over yoghurt, salads or soups or add to your homemade granola bars!
Keep in a cool dry place out of direct sunlight in an airtight container.
Unsuitable for small children - risk of choking. May contain traces of nut.
eating pumpkin seeds can help solve dietary deficiencies and may protect against various health problems. in fact, pumpkin seeds have been shown to improve heart health, blood sugar levels, fertility and sleep quality. they may even protect against certain types of cancer. in addition, their rich nutrient content may provide other health benefits, such as improved energy, mood and immune function.